Blog | Woodhouse Day Spas - Victoria, Texas

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Sep 20 2012 | by Dr. Lynda Torrey
What is it about having a birthday that may unnerve us a bit, especially if we are over the age of 35?  Aging gracefully can sometimes be a daunting task.  Depending on our personalities, we may choose to age with poise or we may slide into our...
Sep 20 2012 | by Dr. Lynda Torrey
 Wellness, health, well-being, balance?  What does it all mean?   Wellness is defined as the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits.  It is also defined as the quality or state...
Sep 20 2012 | by Dr. Lynda Torrey
I love this excerpt.  What a beautiful way to think about teamwork!A boy and his father were walking along a road when they came across a large stone.  The boy said to his father, “Do you think if I use all my strength, I can move this rock?”  His...

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